Small movements. Big shifts.
Living with Parkinson’s can feel unpredictable. But inside that uncertainty, there’s still space for strength, balance, and resilience.
My Yoga for Parkinson’s newsletter is here to offer that support. It’s grounded in yoga therapy, the latest research, and a deep understanding of how the body can adapt and thrive at every stage of life. In fact, when you opt in, you’ll immediately receive my Feet First video to soften the stiffness and rigidity associated with PD and ataxia. It’s strong preventative medicine if you struggle with recurring bouts of plantar fasciitis.

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